car0- teen suucide
-every 13 seconds someone dies of suicde
-many people do it in the united states
-escape sitiuion and othe things
-rejection hurt or loss
-1.3 of all deaths are suicide

denell- active
-reduce chances of diebietes
-can stop
more fit and active
blood stream is more active
-gain sportmans ship.
provides how to comincate with people
-are healthy


ulices-suicide
people call you names 
feel bad 
men are most likely to comit suice
teen age are high
16-24






Jesse- manupaion measn nehibors and parteners
make you do stuff you dont wanna do
make you go under presaure
make you go under preaser
down in bumbs everything i bad and your mood in sad and there emotion

angelica
suiceide prevetion
sucicede by age . person can kill them self for no reason
male have more chances 71%
femal is 21%
most of the sucide is by white poeple and black and hispanic


bainaca mind body health
anger is bad doesnt show what you are and is bad
stop- aviod it and try not to let ig get to you. change the subject
stress- stress can effect your futrure by the way you look at poeple
to figure out what really is wrong you have to look deep in side and find out whats wrong
to helo take it off the stress you can breath
have a slef talk and let is cool you and chill


kike-teenage pregecy
you have a child you are by self
loose you teeage life no life anymore"mess up your whole career and life

-Suicide

-Every 16 minutes someone out there dies by suicide. Every 17 minutes someone is left to make sense of it

-Men is most likely to kill them self. Florida leads by suicide deaths. Conmen between 14 and 16

-Effects- brain damage mental problem brain problem.

-Angry shock mean and depression

-Prevention. Medication 4 threw 5 moths. Hot lines help out 

Mind-body health

-Anger happy relaxed sad stress

-Gets stressed out, not an emotion.

- ANGER, is bad in sticky situation, good in fights gets you motivated.

-Audrey

-Suicide prevision

-Male 79% female 21%

-White 13 Hispanic 12% black 12% Indian 28% Asian 33%

-More than 36,000 kill them self every year

- Biggest cause of because they get bullied

-Also ignoring people 

-Anxidey.drugs. No attention

-Pregnant people use a lot of drugs

-Lots of risk

-Too soon or too late

-Behavior problems

Weed increases everything and to the baby

- Miscarriage 

Cardio vascular failure

- Privations. No smoking chemical in smoking can affect hare at witch cause heart attack. Exercise everyday to be fit

-Every 30 seconds some dies of heart failure

- 1 million people in USA die a year

reflection.

On my project i think I did rally good. I rate my project a 5 because I made a lot of grammatical mistakes in my essays. Everything else I think I did a good job. I didn’t plagiarize I didn’t copy I did everything good. I think I deserve a 5 or 6

Health research project

To have MIND-BODY HEALTH in balance there is many things you can do. There is one thing that helps alot is by just relaxing and breathing right. Alot of people have forgotten what to do. The key to relaxation is just to forget about everything in the world. Just let your mind go clear and blank. Next take really deep breathe. Keep the breath in side of you then slowly breath out. Don’t do it to quickly because you might get light headed.

Another way to release stress and relax is by your imagination. Picture the thing you like and love the most and let everything else go. You can listen to slow soft music to relax you and sooth you. Imagine like you’re in the music and go blank. When you breathe take deep breaths from your nose and let the breath out through your mouth slowly.

These tips can be really helpful because you might need to relax or get a panic attack or even a heart attack. That is really bad because you might die. Theses little tips might save your life. The best way to prevent panic attacks and everything else is just by not keeping everything balled up in you. Express your self. If you don’t your going to be like a ticking time bomb.

unit 1

My topic was mind -body health. This is very important for everyone. If your mind and body aren’t healthy then you might be cranky all the time. You are always in a bad mood and mat about everything. There are different types of mind-body health issues.

When you are anger you can damage every thing. You can be mad all the time. You cannot do your homework, and one thing leads to another. You can loose control of your life. They tell you " treat someone like you want to be treated". If you are mean and anger at people then they are going to do the same. Some techniques to control your anger is by controlling your breathing. Something likes mediation. You take deep breaths to control your anger.

If you’re always mad then you can be in stress. When you are stressed out you don’t eat or sleep and or anything. You can also get a bunch of acne. To release stress you can go for a jog play some sports. it releases stress.

questions

1. Name four influences that can affect health behavior: alot of things can effect your behaior. one is stress. another is appernce. then anger. then freinds
2. What is the difference between and advertisement and a commercial? adevertimsments are verywhere! commericals are just in TV
3. What six behaviors can result from negative influences?  you can go to jail. detention. west wing. suspeneded. expelled. beat up in the streets 
4. What are advertisements designed to do? to attract and make you buy something
5. Why is important to know how to analyze the influences in your life? so you wont do bad things in life
6. Who are the major influences in your life? the biggest is my family. they are the best
7. How can you prevent yourself from negative influences?  not hang out with bad people